It’s little wonder that September has been renamed ‘Stresstember’. Not only are the kids back at school, but, to quote Ned Stark (a character from A Song of Ice & Fire), winter is coming! Which means they’ll need an entirely new wardrobe to combat the cold. Then, of course, winter means that Christmas is just around the corner, which means money, family and lots of cooking. Are you really ready for all that cleaning to make your home family ready? Most likely not, no wonder we’re all so stressed.

Sure a small amount of stress can be great in our lives – it spurs you on to do better – but when stress starts to take over your life it can start to be really detrimental to your health and relationships. In fact, too much stress can even keep us up at night worrying away.

As soon as stress starts to interfere with your 6-8 hours of good quality sleep a night then it’s time to take action. After-all, when you miss out on sleep your body is going to become even more stressed making it a really vicious cycle.

So how can you combat Stresstember this year? Well one great way to start is with your bed. If stress plans to interfere with your sleep then the best way to stop it in its tracks is with a bed so comfortable that even after the most stressful of days you’ll still get a wonderful night’s sleep.

Sound too good to be true? Well not if you treat yourself to a wonderful Hypnos bed – one of the most comfortable beds in the world! In fact, these Hypnos mattresses have even received a Royal Warrant meaning that the Royal Family use these mattresses to get the perfect night’s sleep.

But how does a mattress aid sleep? Well Hypnos mattresses have been painstakingly crafted to ensure every single one is made to ensure you get the best night’s sleep you’ve ever had. By getting your well-needed 6-8 hours a night you’ll find that your mind is much better equipped with stressful situations.

Another way your luxury Hypnos mattress can help you get a full night’s sleep, and therefore reducing stress, is by combating the amount of times you toss and turn during the night. An older or budget mattress won’t support your spine comfortably leading to back pain and feeling uncomfortable which, in turn, leads to you tossing and turning to try and get into a comfier position. With your Hypnos mattress you’ll simply sink into your luxury mattress and get a full night’s peaceful sleep. Perfect for waking up refreshed and ready to tackle the next day – no matter how stressful it may be.

You never know, you might find yourself so stress-free in Stresstember that before the month ends you’ll have the Halloween costumes sorted, Christmas presents hidden in the loft, food ordered and the kids all ready in their new winter outfits. Your friends and work colleagues will be astounded at your stress-free life – simply point them in the direction of a Hypnos mattress for themselves. 

Come and visit our bed shop near me (that's you of course) to try out the range of Hypnos beds and mattresses in our showroom in Burgess Hill, West Sussex. Click here to get directions to our bed shop on Google maps